Coping Strategy- Taking a afternoon walk

Our afternoon stroll along the River Thames, was a chance to try out a new strategy of trying to cope our own personal issues. This was a chance for us to have a chat about problems that we were worrying ourselves about and by getting fresh air, plus exercise. Seeing such pretty views and capturing them in these photography's makes us also realise what a beautiful country we live in and how lucky we are to live so close to these landscapes. We both also felt that taking a walk was a good strategy to us as we both had a friend to talk to while doing it and our minds drifted away from all the worry, we were both supportive and have continued this as a new hobby to do once a week.