Of a night time I find myself thinking and worrying about problems, I will randomly some nights start cleaning, stacking or de stacking the dishwasher, sweeping the floors or re-organising my wardrobe or sorting through my things in my bedroom. As a child I have also enjoyed drawing and colouring, so one day i noticed on Instagram a short advisement on a new app for phones, it is called Colorfy. This app gives you the opportunity of what you can colour in, by completing a picture of a night, I found this relaxing and taking my mind off of craziness that goes through my head just before shutting my eyes. I believe that this is a coping mechanise and would / have advised people to download and have a go themselves to help deal with their own situations.
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